#11 Co-Regulation, Insomnia and Hot Summers 🥵This was a dark day in my pregnancy. I felt horrible, throwing up the whole day. I’d fought with my mom over something I don’t even remember now, but seemed supremely important then. I felt alone and angry. Then, out of the blue, our usually hyperactive dog came around and hugged…
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Breadcrumb Trail 🐾
Breadcrumb Trail 🐾
I talk about my journey, befriending my Unconscious and Body, finding my Centre as a Mother, following the Breadcrumb Trail of my Curiosities. I’m into Active imagination, IFS and Bodyfulness. Dipping my toes in shadow integration.
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