Finding your way back from a bad place is the ultimate life skill! You already know how to do it
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All of us go to negativity. And all of us return. It’s still messy. And often scary. We react to bad things by fight, flight or freeze Resist and judge (fight) Wish this hadn’t happened (flight) Stuck in a daze (freeze) These habitual responses create a fog
Finding your way back from a bad place is the ultimate life skill! You already know how to do it
Finding your way back from a bad place is the…
Finding your way back from a bad place is the ultimate life skill! You already know how to do it
All of us go to negativity. And all of us return. It’s still messy. And often scary. We react to bad things by fight, flight or freeze Resist and judge (fight) Wish this hadn’t happened (flight) Stuck in a daze (freeze) These habitual responses create a fog